Union with body, mind, and Spirit

Tuesday:

• 9:00 a.m. Hot 26 @ Hot Yoga at Sunrise, Fair Oaks

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Wednesday:

• 7:00 a.m. Yin on Zoom 
• 9:00 a.m. Fusion Flow @ Hot Yoga at Sunrise, Fair Oaks

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Thursday:

• 7:00 a.m. Gentle Flow on Zoom
• 9:00 a.m. Hot 26 @ Hot Yoga at Sunrise, Fair Oaks
• 6:30 p.m. Slow Flow Hatha @ Lotus Garden, Fair Oaks

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Friday:

• 9:00 a.m. Vinyasa Flow @ Leap Yoga, Folsom
• 4:30 p.m. Yin @ Hot Yoga at Sunrise, Fair Oaks