Private Yoga Sessions
Yoga Tailored for You:
Customize a yoga practice that meets your needs with a one-on-one session or semi-private group.
Sessions can include breath work (prānāyāma), meditation (dhyāna), somatic based Hatha Yoga postures (āsana), yoga Nidra, and/or sound healing. Elise has worked with individuals with low back pain, knee replacement, and a desire to increase a sense of balance. Alongside your journey of Self-inquiry and mindful connection, Elise offers her support.
In-person sessions are located in Fair Oaks, California.
Virtual sessions can be arranged through Zoom.
One-on-One:
$90 = 1 hour session
Couples:
$65 per person = 1 hour session
Small Groups:
$50 per person = 1 hour (3 to 5 people)
