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Yoga with
Elise

Yoga with EliseYoga with EliseYoga with Elise

Union with body, mind, and Spirit

Union with body, mind, and SpiritUnion with body, mind, and SpiritUnion with body, mind, and Spirit

Rishikesh Renewal India Yoga Retreat

Led by Elise & Daisey

November 5 - 13, 2026 IST

A nine day all-inclusive retreat journeying from the Yoga Capitol of India to the heart of the Himalayas

Registration Form

India Pilgrimage

Join us for a transformative retreat, starting in the spiritual heart of the world—Rishikesh and journying deep into the Himalayan mountain village of Guptkashi. Rishikesh is nestled at the foothills of the Himalayas, by the sacred banks of the Ganges River, and our property in the mountains is 360 degree surrounded by the most famous mountain ranges of the Himalayas. This retreat is designed to offer you a profound connection to yoga practices, immerse you in the local culture, and provide a holistic experience that nourishes your mind, body, and spirit.

India Yoga Retreat Pricing (USD):

Pricing:

Standard Pricing: (after 6/21/26)

Single Occupancy Room:  

$2500/ pp

Double Occupancy Room (shared bed for couples or close friends only):  

$2200/ pp


Deposit: A non-refundable deposit of $750 reserves your spot. This  amount will be applied to your total cost. By submitting your deposit, you are agreeing to our policies in our Terms & Conditions.


Payment Plans: Are available in three parts with the first payment as your deposit.  The remaining balance is to be paid in two equal parts. The second payment due by August 19, 2026 and the final payment is due in full by September 6, 2026


Forms of payment: 

  • Cash (Full cash payments will receive $50 discount off the total. Local to Sacramento, CA, USA only). 
  • Venmo @yogaeliseg (last 4 digits: 1316)
  • Zelle bank transfer (daiseytreder@gmail.com)
  • Credit Card (Square) + 3.5% service fee.


Cancellation Policy:  All deposits and payments are final and non-refundable.  Trip insurance is highly recommended with "cancel for any reason" coverage. 

Pricing Includes:

  • 8 nights/ 9 days of accommodation 
  • 1 Yoga class per day
  • 8 breakfasts (including departure day)
  • 8 lunches
  • 8 dinners (including arrival day)
  • Sunrise Trek to Kunjapuri Temple
  • Ganga Aarti
  • Diwali Celebration in Rishikesh
  • Vashishtha Cave exploration
  • Local market scavenger hunt
  • Rangoli making and flower mandala activity
  • Indian Classical Music class
  • Cacao, & Ecstatic Dance
  • Group transportation from Rishikesh to Guptkashi and back.
  • Tour of mountain village
  • Himalayan mountain trek
  • Sound Healing
  • Kirtan with live musicians

Pricing Does Not Include:

  • Roundtrip airfare to and from Delhi International Airport (DEL) nor Jolly Grant Airport - Dehradun (DED). 
  • Airport transfer
  • Snacks, and other food
  • Non-programmed excursions, transportation, & lodging
  • Add-on activities, ceremonies, & services (i.e. spa massages & tipping therapist)
  • Alcoholic, specialty, & bottled beverages
  • Shopping & souvenirs
  • Breakfast nor lunch on arrival day
  • Lunch nor dinner on departure day
  • Travel insurance (highly recommended)

We Offer Discounted flights!

  • Book directly through our in-house travel agency to arrange discounted fares for you at no extra cost. Just let us know if you choose this option when signing up. Include your travel dates and passport photo to reserve.

Program:

Vegetarian Meals 3x/ Day

Yoga, Meditation, and Breath work

Yoga, Meditation, and Breath work

Enjoy coffee and tea every morning. Breakfast, lunch and dinner will be served with fresh, plant-based, local ingredients.  

Please Note: 

* Rishikesh is a holy city and no meat or alcohol is permitted. 

* The first day of the retreat will include dinner only.  The last day will include breakfast only. All other days will include three meals a day. 

Yoga, Meditation, and Breath work

Yoga, Meditation, and Breath work

Yoga, Meditation, and Breath work

At the heart of the retreat is an authentic yoga experience. Each day, engage in one yoga session led by Elise or Daisey. Sessions focus on alignment, breath work, mindfulness, and calming the nervous system. All levels are welcome.  Participation is optional. 

Cultural Immersion

Yoga, Meditation, and Breath work

Sunrise Trek to Kunjapuri Temple

Rishikesh is a spiritual hub, rich in history and tradition. Explore this sacred city through walks along the iconic Ganga River, visiting the holy temples, and experiencing  local rituals such as Ganga Aarti, a traditional fire ceremony. The retreat takes place during Diwali...the festival of light and India’s most famous holiday. 

Sunrise Trek to Kunjapuri Temple

Sunrise Trek to Kunjapuri Temple

Sunrise Trek to Kunjapuri Temple

Hike in the quiet morning air to Treach Kunjapuri Temple just as the sun rises over the Himalayan mountains. This sacred place is one of the Shakti temples of the region.

Excursion to Vashishtha Cave

Sunrise Trek to Kunjapuri Temple

Indian Classical Music Workshop

Journey along the banks of the Ganges to visit the peaceful Vashishtha Cave, a sacred meditation site tucked into the Himalayan foothills near Rishikesh.

Indian Classical Music Workshop

Sunrise Trek to Kunjapuri Temple

Indian Classical Music Workshop

Led by a local musician, discover the rhythms, melodies, and instruments that shape this ancient tradition, and experience how music in India becomes a form of meditation and storytelling. Loaned instruments will be provided.

Cacao, Kirtan, & Ecstatic Dance

Cacao, Kirtan, & Ecstatic Dance

Cacao, Kirtan, & Ecstatic Dance

Sip ceremonial cacao and let the music of a live DJ set move you in ecstatic dance! Sing kirtan led by Daisey joined by her band of musicians, weaving together voice, instruments, and mantra in a powerful, shared experience.

Tour of mountain village

Cacao, Kirtan, & Ecstatic Dance

Cacao, Kirtan, & Ecstatic Dance

Wander through Guptkashi’s village paths, taking in mountain views while experiencing the simplicity and culture of local life.

Himalayan mountain hike

Cacao, Kirtan, & Ecstatic Dance

Himalayan mountain hike

Panoramic Himalayan views. Expect a moderate hike, fresh mountain air, and a peaceful summit.

Sound Healing

Sound Healing

Himalayan mountain hike

Enjoy a journey of sound led by a local healer, where soothing vibrations guide you into deep rest. Relax, receive, and allow the experience to calm the mind, release tension, and restore balance.

Free Time

Sound Healing

Free Time

Rishikesh offers more than just yoga, it’s a place for adventure and exploration. Visit famous landmarks, shop local markets, and immerse yourself in the beauty that surrounds you. Unwind In Guptkashi and embrace the slow paced mountain lifestyle. 

Sound Healing

Free Time

*Please note: 


We have the right to change excursions based upon weather and availability.


Participation in activities, excursions and yoga is optional.

Meet your Facilitators

Our Mission

Our mission is to provide a welcoming and inclusive space for students to explore the physical, mental, emotional, and spiritual benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all students. 

Elise

"The journey of yoga is it is ever evolving with infinite opportunities for learning and connection. Yoga has taught me about myself and humanity and I am honored to share what I have learned along the way. Join me for supportive alignment, an exploration of the subtle body, and modifications for all."

Daisey

"My path with yoga started four years ago, which eventually led me to India, where I have spent the last two years immersing myself and guiding through yoga, meditation, sacred ceremony, kirtan, and dynamic pranayama. My passion is creating wholistic spaces of love and presence where we can return to the heart, to presentness, and to the connection with ourselves."

FAQ

What to Bring:

  • Clothes Weather ranges between 77°F to 82°F degrees in Rishikesh during the day, but can get chilly in evenings. Guuptkashi ranges form 66°F to 70°F during the day and as low as 35°F to 45°F.  Bring a sweater and pants as well as your regular clothes. (Please  bring clothing that covers chest, shoulders, and knees to respect local customs).
  • Shoes (one pair tennis or hiking shoes, one sandal)
  • Yoga Clothing Choose lightweight, breathable fabrics for your yoga classes. You’ll want to be able to move freely.
  • Yoga Mat: We provide mats, but you may bring your own if you wish.
  • Swimwear: Bring swimwear for the pool. (Please keep in mind that modest swimwear, or wearing a tank/shorts over swimsuit is recommended.
  • Medication: Please bring any medication you may need. Meds like pepto bismol & charcoal pills, are recommended, just in case. Medication is very available in India, so if you need anything during your stay, it is easily accessible.
  • Sacred Objects: If you practice with a mālā (prayer beads), or any other spiritual items, you may want to bring them to enhance your practice.
  • Water Bottle: It is essential to stay hydrated wile you travel and practice yoga. Filtered water will always be available to you, a reusable water bottle is a good idea.

* A welcome gift will be waiting for you at opening ceremony, and will include a tote bag, a journal and pen, and more.

Time Zone Difference:

  • New Delhi, India is 13.5 hours ahead of California (PST) during daylight savings time. 
  • The start date of the retreat is Thursday afternoon, November 5 in Rishikesh, India (IST) which is Wednesday afternoon, November 4, 2026 (PST).
  • It takes 16-21 hours to fly to New Delhi, India from California.
  • If you are flying out of California, depart on the morning of Tuesday, November 3, (PST) in order to arrive at the New Delhi airport / Indira Gandhi International (DEL) the following night Wednesday, November 4 (IST).
  • Taxi From New Delhi to Tapovan Rishikesh (4-6 hours). 
  • OR…Fly from Delhi (DEL) to Dehradun (DED) (30 min). Taxi from Dehradun to Tapovan Rishikesh (45 min).
  • Stay the night in Tapovan Rishikesh on Wednesday, November 4 (IST)
  • Aim to arrive to check into Nature's Nest in Tapovan Rishikesh at 2:00 p.m. IST on Thursday, November 5 (IST). We will have an opening ceremony followed by a group dinner.
  • Because everyone will be arriving at different times/days, airport transfer to the homestay and additional lodging are not included.
  • The end date of the retreat is Friday, November 13, 2026 at 11 a.m. (IST) in Guptkashi.
  • Group transfer will be provided from Guptkashi to Tapovan Rishikesh (6 hours).
  • We suggest spending the night in Tapovan Rishikesh. The following day, taxi from Tapovan Rishikesh to New Delhi. Or taxi from Tapovan Rishikesh to Dehaduran & fly from Dehaduran to Delhi.  Fly from Delhi to SFO. 
  • If you are departing from New Delhi, India to California on Saturday November 14 (IST), then you will arrive in California on November 14 (PST).

Travel Documents & Requirements

  • Valid Passport: Must be valid for at least 6 months with two blank pages.
  • Tourist Visa: Fill out the e-Tourist Visa (valid for one year) one to two months prior to your arrival.  ($40). Only use the official Government of India e-Visa website.  Or provide us with a photo of your passport, we will apply for you,  and receive automatic approval. ($60)
  • OCI Holders: If you hold an Overseas Citizen of India (OCI) card, you do not need a visa.

A message from Elise & Daisey:

We are so looking forward to sharing this experience with you! 

If you have any questions, please do not hesitate to email us at:

retreatswithdaiseyandelise@gmail.com

Registration Form

Connect


Yoga with Elise

Fair Oaks, CA

yogaeliseg@gmail.com

Copyright © 2025 YogaEliseG - All Rights Reserved. 

Photography by Fernando Vasquez & Morgan Fallon.

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